Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

Believing You Can Improve Your Financial Life.

When we find ourselves in times of financial hardship, it can overwhelm so many aspects of our life. Maybe you have debt that you’re trying to pay off, or your income has changed and you’re trying to make ends meet. There is no question that these financial situations can cause us stress if we’re unsure […]

WRITTEN BY: Amanda Woods, M.Ed. Healthy Finances Program Specialist, Family and Consumer Sciences, Ohio State University Extension

REVIEWED BY: Amy Meehan, MPH. Healthy People Program Specialist, Family and Consumer Sciences, Ohio State University Extension

PHOTO CREDITS:

  • Pixabay.com

SOURCES:

  • https://psychnews.psychiatryonline.org/doi/full/10.1176/appi.pn.2018.6a36
  • https://consumerfed.org/press_release/survey-shows-an-increasing-number-of-consumers-have-obtained-their-credit-scores-and-know-much-more-about-credit-scores/
  • https://americasaves.org/blog/532-9-tips-to-help-you-pay-off-high-interest-debt
  • https://www.apa.org/news/press/releases/2015/02/money-stress
  • https://americasaves.org/for-savers/save-automatically
  • https://psychnews.psychiatryonline.org/doi/full/10.1176/appi.pn.2018.6a36

How to “buy” happiness and better health

My husband and I took my 15 year old daughter to see Hamilton a couple nights ago. Her birthday was January 29th, the same day that Hamilton opened in Columbus. She told me last summer that she would like to go to the show for her birthday. I informed her that I would try to […]

WRITTEN BY: Misty Harmon, Family and Consumer Sciences Educator, Ohio State University Extension, Perry County, harmon.417@osu.edu

REVIEWED BY: Shannon Carter, Family and Consumer Sciences Educator, Ohio State University Extension, Fairfield County

PHOTO CREDITS:

  • https://pixabay.com/en/african-african-american-american-3741972/
  • https://pixabay.com/en/couple-happy-old-grandfather-858694/

SOURCES:

  • Consumer Federation of America, (2018). 54 Ways to Save Money, America Saves. Retrieved from: https://americasaves.org/for-savers/make-a-plan-how-to-save-money/54-ways-to-save-money
  • Newman, K. (2016). Six Ways to Get More Happiness for Your Money. Greater Good Magazine. Found here: https://greatergood.berkeley.edu/article/item/six_ways_to_get_more_happiness_for_your_money
  • Santi, J. (2015). Nine Tips to Make Your Giving Feel Good. Greater Good Magazine. Retrieved from: https://greatergood.berkeley.edu/article/item/nine_tips_to_make_your_giving_feel_good
  • Wilblin, R. (2016). Everything you need to know about whether money makes you happy. 80,000 hours. Retrieved from: https://80000hours.org/articles/money-and-happiness/
  • University of Minnesota, (2016). How Can You Improve Your Relationship with Money? Taking Charge of Your Health and Wellbeing. Found here: https://www.takingcharge.csh.umn.edu/how-can-you-improve-your-relationship-money

REFERENCES:

  • Bea, S. (2016). Wanna Give? This Is Your Brain on a ‘Helper’s High’. Cleveland Clinic. Found here: https://health.clevelandclinic.org/why-giving-is-good-for-your-health/

Best Financial Advice I’ve Ever Received – Episode Four of Healthy Living Resources

Healthy Living Resources is a new telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events […]

Not so fast!

  So, you want to develop a committed, long term, intimate relationship with a special someone. Even though he or she might be quite the hottie, have a great sense of humor, and a love for others, you shouldn’t rush into things. Here are a couple activities that might help you decide if this is […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County, harmon.416@osu.edu

PHOTO CREDITS:

  • Misty Harmon

SOURCES:

  • Helping Hand Sock Locks. found at Amazon: https://www.amazon.com/Helping-Hand-Paired-Washer-Laundry/dp/B00SS1UFT4/ref=asc_df_B00SS1UFT4/?tag=hyprod-20&linkCode=df0&hvadid=193136497623&hvpos=1o1&hvnetw=g&hvrand=9842937456833710078&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1023600&hvtargid=pla-314827111144&psc=1
  • http://www.apa.org/helpcenter/healthy-relationships.aspx

REFERENCES:

  • Bralich, C. (2017). Money and Relationships. Money $mart. Issue H. Downloaded on June 26, 2018 from https://washington.uwex.edu/files/2017/12/Issue-H-Money-and-Relationships-UW.pdf
  • Fletcher, C. N. (2008). Communication. Money Mechanics. Iowa State University Extension. Downloaded on June 21, 2018 from, https://store.extension.iastate.edu/product/Communication-Money-Mechanics

Graduations, Money, More Graduations, and More Money

This year, the month of May is filled with several graduations and graduation parties for my family. My son graduates from a 2-year college program as well as from high school. My nephew graduates from a 4-year college, and my niece graduates from high school. With all of these milestones and celebrations comes gifts for […]

WRITTEN BY: Misty Harmon, Family and Consumer Sciences Educator, Ohio State University Extension, Perry County, harmon.417@osu.edu

REVIEWED BY: Joseph Maiorano, Family and Consumer Sciences Educator, Ohio State University Extension, Harrison County, maiorano.2@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/money-donation-donate-profit-give-652560/

SOURCES:

  • Harmon, M. (2018). Mindful Parenting: Enjoy Every Moment. Live Smart Ohio. Available at http://livesmartohio.osu.edu/mind-and-body/harmon-416osu-edu/mindful-parenting-enjoy-every-moment/
  • Long, H. (2015). What I wish I knew about money on graduation day. CNN Money. Available at http://money.cnn.com/2015/05/26/investing/graduation-2015-what-i-wish-i-knew/index.html?section=money_latest
  • ProCon.org. (2016). Is College Education Worth It? Available at https://college-education.procon.org/
  • National Endowment for Financial Education. (2018). Avoid Graduation Money Mistakes. Smart About Money. Available at https://www.smartaboutmoney.org/Topics/Education-and-Career/Graduation/Avoid-Graduation-Money-Mistakes
  • HOMEROOM. (2016). 8 Things High School Grads Need to Do Before Leaving for College. The U.S. Department of Education. Available at https://blog.ed.gov/2016/07/8-things-hs-grads-need-to-do-before-college/
  • Harmon, M. (2018). How Are You Spending Your Tax Refund? Live Smart Ohio. Available at http://livesmartohio.osu.edu/money/harmon-416osu-edu/how-are-you-spending-your-tax-refund/

How to use active learning to teach (the often dry, touchy and technical) personal finance topics

I am teaching two undergraduate courses in our OSU financial planning track this semester and have been thinking about how to best teach personal finance topics. They are often dry, technical, and uncomfortable. I learned about several new resources, books and websites, at a professional development event at OSU last December, where the speaker, HDFS […]

WRITTEN BY: Cäzilia Loibl

REVIEWED BY: Amanda Woods

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