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Live Smart Ohio

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January 24, 2014

Make One Small Change for Your Health!

 Most of us know that we need to move more and eat more vegetables and fruits. We know that our stress levels are too high and we need to find some balance in our lives. Take time this winter to reflect on the changes you can make right now. Consider these easy (or relatively easy) changes: […]

Categories: Food, Mind and Body
Tags: behavior change, diabetes, families, family, food, fruits and vegetables, health, heart disease, nutrition, personal wellness, physical activity, setting goals, vegetables, wellness

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FAMILY AND CONSUMER SCIENCES
COLLEGE OF EDUCATION AND HUMAN ECOLOGY
COLLEGE OF FOOD, AGRICULTURAL, AND ENVIRONMENTAL SCIENCES

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