Have you ever heard of zoodles? They are noodles made from zucchini, and they serve as a great low-carb substitute for regular pasta noodles. Zucchini isn’t the only vegetable that you can turn into noodles; summer squash and spaghetti squash also make great “noodles.” Squash are low in calories and high in nutrition. It is […]
WRITTEN BY: Amy Meehan, MPH Healthy People Program Specialist
REVIEWED BY: Amanda Woods, M.Ed Healthy Finances Program Specialist
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- USDA, Snap-Ed Connection: Winter Squash. (2017). Available at: https://snaped.fns.usda.gov/seasonal-produce-guide/winter-squash
- USDA, Mixing Bowl: Spaghetti Squash with Tomatoes, Basil, and Parmesan. Available at: https://whatscooking.fns.usda.gov/recipes/supplemental-nutrition-assistance-program-snap/spaghetti-squash-tomatoes-basil-and-parmesan.