Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

A Weddinggg

Have you ever dreamt about the joy, nay, the ecstasy of a blissful romantic wedding? You can all but smell the delicate rose petals, hand-strewn along the aisle that you and Mr. or Miss Right float down on your way to the altar. You dreamily gaze into your spouse’s eyes as you say, “I do.” […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County, harmon.416@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/human-child-girl-face-in-thoughts-745078/

SOURCES:

  • https://blog.scoutingmagazine.org/2017/05/08/be-prepared-scout-motto-origin/
  • https://secure.caes.uga.edu/extension/publications/files/pdf/C%201052-09_1.PDF
  • https://ohioline.osu.edu/factsheet/HYG-5196

REFERENCES:

  • Futris, T. & Richardson, E. 2013. Are We Compatible? University of Georgia. Downloaded on February 22, 2018 from: https://secure.caes.uga.edu/extension/publications/files/pdf/C%201052-09_1.PDF
  • Newby, K. 2010. After You say, “I Do”: Adjusting to Marriage. Ohio State University Extension. Downloaded on February 22, 2018 from: https://ohioline.osu.edu/factsheet/FLM-FS-2-01-R10
  • Wiley, A. R. 2007. Connecting as a couple: Communication skills for healthy relationships. The Forum for Family and Consumer Sciences, 12 (1). Downloaded on February 22, 2018 from: https://projects.ncsu.edu/ffci/publications/2007/v12-n1-2007-spring/wiley/fa-11-wiley.php
  • Spires, C. 2010. Resolving Conflict Constructively and Respectfully. Ohio State University Extension. Downloaded on February 26, 2018. https://ohioline.osu.edu/factsheet/HYG-5196

Embrace Conflict

I hope your parents told you that one of the toughest challenges you might face is maintaining a long-term relationship. With that information you might better realize that the pathway of a relationship may have well-paved sections, but it may be littered with potholes and obstacles, as well. I borrow and adapt a portion of […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County

PHOTO CREDITS:

  • https://pixabay.com/en/landscape-scenic-mountains-outdoors-2082827/

SOURCES:

  • The American Heritage Dictionary. Found at: https://ahdictionary.com/
  • Conflict Definition: Found at: https://ahdictionary.com/word/search.html?q=conflict
  • BFF definition. Found at: https://ahdictionary.com/word/search.html?q=BFF
  • The Gottman Institute. Https://www.gottman.com/

REFERENCES:

  • Dickens, C. (1867). A Tale of two cities, and Great expectations. Ticknor and Fields
  • Lisitsa, E. (2012). Manage conflict: The six skills. Found at: https://www.gottman.com/blog/manage-conflict-the-six-skills/#

Thank you

When I was a kid, my mom would remind me to say “Thank you” when someone gave me a gift or did something for me. Now, as a mother, I remind my own kids to say “Thank you” for those same reasons. For some people it is simple and easy to show gratitude and appreciation, […]

WRITTEN BY: Misty Harmon, Family and Consumer Sciences Educator, Ohio State University Extension, Perry County, harmon.417@osu.edu

REVIEWED BY: Jami Dellifield, Family and Consumer Sciences Educator, Ohio State University Extension, Hardin County, dellifield.2@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/thankful-thanks-grateful-thank-you-1081614/

SOURCES:

  • http://ucdmc.ucdavis.edu/welcome/features/2015-2016/11/20151125_gratitude.html
  • http://www.apa.org/news/press/releases/2012/08/health-benefits.aspx
  • http://news.uga.edu/releases/print/research-links-gratitude-positive-marital-outcomes-1015/
  • https://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal/
  • https://greatergood.berkeley.edu/article/item/ten_ways_to_become_more_grateful1/

Fighting Fair

Conflict for many is uncomfortable, especially conflict with our significant other, family, and friends. However, studies have shown that not only is conflict normal in relationships, it should be expected! Conflict is so common and expected in relationships that there are rules and information about how to fight and how to fight fairly. Take a […]

WRITTEN BY: Katie LaPlant, Extension Educator, Family and Consumer Sciences- Ottawa & Sandusky Counties

REVIEWED BY: Patrice Powers-Barker, CFLE, Extension Educator, Family and Consumer Sciences, Lucas County

PHOTO CREDITS:

  • https://www.flickr.com/photos/oweniverson/3156911660/in/photolist-a12Lth-TJKTx-jqdbNf-DeJSh-4q21ET-r2uNQQ-7x23Rv-9UkmaU-7Ht95A-o47fQa-pS6Y5K-f9n9B9-5dTwMs-7jewYE-fFmv9Z-abkfSj-4B6E67-kKKWZN-griyGx-4DSiEN-71SZZn-bEXfEF-9zu5Ht-gr5Cy8-6xVspa-8oEk8n-nhK95C-7Tvexz-91Peri-9hexzq-kPCS4W-dszjwk-acbfoe-kamvh-7YEtCJ-5aEnJs-5NXZRo-nK8tXi-7H23BG-bxSUsZ-DgvsnA-5oJKRr-6tVQ9x-6YdNNu-qK36cw-bXK9wG-9w22z5-aAgaKf-9ZYVvR-TRnoU

SOURCES:

  • https://cmhc.utexas.edu/fightingfair.html
  • http://extension.usu.edu/files/publications/publication/FC_Relationships_2012-01pr.pdf

The Value of Friendship

Friendship . . .is a virtue and is besides most necessary with a view to living. Without friends no one would choose to live, though he had all other goods.      –Aristotle Earlier this week, I lost the very first friend I made in college to cancer. Our relationship was one of the special […]

WRITTEN BY: Jami Dellifield, Family and Consumer Sciences Educator, Ohio State University Extension, Hardin County

REVIEWED BY: Candace J. Heer, Family and Consumer Sciences Educator, Ohio State University Extension, Morrow County

PHOTO CREDITS:

  • Author's Pic Collage with pictures from Ohio Northern University Yearbook 1991
  • Pixabay https://pixabay.com/en/love-companionship-friendship-1808676/

SOURCES:

  • US Dept of Health and Human Services https://store.samhsa.gov/shin/content/SMA-3716/SMA-3716.pdf
  • http://rocket.csusb.edu/~tmoody/Friendship%20in%20Aristotle.html
  • http://youth.gov/youth-topics/teen-dating-violence/characteristics

REFERENCES:

  • Ann N Y Acad Sci. 2014 May;1316:1-17. doi: 10.1111/nyas.12315. Epub 2013 Dec 11. The neuroethology of friendship. Brent LJ1, Chang SW, Gariépy JF, Platt ML. https://www.ncbi.nlm.nih.gov/pubmed/24329760
  • US Dept. of Health and Human Services
  • https://www.hhs.gov/ash/oah/adolescent-development/healthy-relationships/friendships/index.html

Five Tips to Build Healthy Relationships

I have recently found myself enthralled in a new dating relationship. Starting a new relationship has its challenges, at times it is fun and exciting and at times it is just awkward. But as I, and others dive into this new dating adventure, it is important to be aware and reminded of what a healthy […]

WRITTEN BY: Katie LaPlant, Extension Educator, Family and Consumer Sciences- Ottawa & Sandusky Counties

REVIEWED BY: Melissa Welker M.Ed., Extension Educator, Family and Consumer Sciences, Fulton County

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