Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

At Least I’m not Married to That Person

My wife sometimes shares a story with me about an encounter she has had with a person whom she perceives as difficult—arrogant, insolent, and/or egotistical. She might end the story with the phrase, “At least, I am not married to that person.” I want to analyze this phrase. ‘At least’, the first part of the […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County Ohio, harmon.416@osu.edu

PHOTO CREDITS:

  • Pixabay https://pixabay.com/en/path-hiking-trail-grass-travel-18197/

SOURCES:

  • Hyntish. (March 2, 2012). How to deal with difficult people. Albert Ellis, Ph.D. Retrieved from https://www.youtube.com/watch?v=_rwkU8BfVgk
  • Harris, V. (written 2012, reviewed 2015). 9 Important Communication Skills for Every Relationship. Family Youth and Community Sciences Department, UF/IFAS Extension. Found at https://ifas.ufl.edu/media/smartcouplesifasufledu/docs/pdfs/9-Important-Communication-Skills-for-Every-Relationship.pdf

REFERENCES:

  • Ellis, A. E. & Harper, R. A. (1997). A Guide to Rational Living. Chartsworth, CA: Wilkshire Book Company.
  • Futris, T. & Richardson, E. 2013. Are We Compatible? University of Georgia. Downloaded on February 22, 2018 from: https://secure.caes.uga.edu/extension/publications/files/pdf/C%201052-09_1.PDF
  • King, A. (April 25, 2017). When dating take OFF your rose colored glasses. Huffington Post. Retrieved from https://www.huffingtonpost.com/entry/when-dating-take-off-your-rose-colored-glasses_us_58feab5de4b0f420ad99cb47
  • Spires, C. 2010. Resolving Conflict Constructively and Respectfully. Ohio State University Extension. Downloaded on February 26, 2018. https://ohioline.osu.edu/factsheet/HYG-5196
  • Wiley, A. R. 2007. Connecting as a couple: Communication skills for healthy relationships. The Forum for Family and Consumer Sciences, 12 (1). Downloaded on February 22, 2018 from: https://projects.ncsu.edu/ffci/publications/2007/v12-n1-2007-spring/wiley/fa-11-wiley.php

Not so fast!

  So, you want to develop a committed, long term, intimate relationship with a special someone. Even though he or she might be quite the hottie, have a great sense of humor, and a love for others, you shouldn’t rush into things. Here are a couple activities that might help you decide if this is […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County, harmon.416@osu.edu

PHOTO CREDITS:

  • Misty Harmon

SOURCES:

  • Helping Hand Sock Locks. found at Amazon: https://www.amazon.com/Helping-Hand-Paired-Washer-Laundry/dp/B00SS1UFT4/ref=asc_df_B00SS1UFT4/?tag=hyprod-20&linkCode=df0&hvadid=193136497623&hvpos=1o1&hvnetw=g&hvrand=9842937456833710078&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1023600&hvtargid=pla-314827111144&psc=1
  • http://www.apa.org/helpcenter/healthy-relationships.aspx

REFERENCES:

  • Bralich, C. (2017). Money and Relationships. Money $mart. Issue H. Downloaded on June 26, 2018 from https://washington.uwex.edu/files/2017/12/Issue-H-Money-and-Relationships-UW.pdf
  • Fletcher, C. N. (2008). Communication. Money Mechanics. Iowa State University Extension. Downloaded on June 21, 2018 from, https://store.extension.iastate.edu/product/Communication-Money-Mechanics

A Weddinggg

Have you ever dreamt about the joy, nay, the ecstasy of a blissful romantic wedding? You can all but smell the delicate rose petals, hand-strewn along the aisle that you and Mr. or Miss Right float down on your way to the altar. You dreamily gaze into your spouse’s eyes as you say, “I do.” […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County, harmon.416@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/human-child-girl-face-in-thoughts-745078/

SOURCES:

  • https://blog.scoutingmagazine.org/2017/05/08/be-prepared-scout-motto-origin/
  • https://secure.caes.uga.edu/extension/publications/files/pdf/C%201052-09_1.PDF
  • https://ohioline.osu.edu/factsheet/HYG-5196

REFERENCES:

  • Futris, T. & Richardson, E. 2013. Are We Compatible? University of Georgia. Downloaded on February 22, 2018 from: https://secure.caes.uga.edu/extension/publications/files/pdf/C%201052-09_1.PDF
  • Newby, K. 2010. After You say, “I Do”: Adjusting to Marriage. Ohio State University Extension. Downloaded on February 22, 2018 from: https://ohioline.osu.edu/factsheet/FLM-FS-2-01-R10
  • Wiley, A. R. 2007. Connecting as a couple: Communication skills for healthy relationships. The Forum for Family and Consumer Sciences, 12 (1). Downloaded on February 22, 2018 from: https://projects.ncsu.edu/ffci/publications/2007/v12-n1-2007-spring/wiley/fa-11-wiley.php
  • Spires, C. 2010. Resolving Conflict Constructively and Respectfully. Ohio State University Extension. Downloaded on February 26, 2018. https://ohioline.osu.edu/factsheet/HYG-5196

Embrace Conflict

I hope your parents told you that one of the toughest challenges you might face is maintaining a long-term relationship. With that information you might better realize that the pathway of a relationship may have well-paved sections, but it may be littered with potholes and obstacles, as well. I borrow and adapt a portion of […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County

PHOTO CREDITS:

  • https://pixabay.com/en/landscape-scenic-mountains-outdoors-2082827/

SOURCES:

  • The American Heritage Dictionary. Found at: https://ahdictionary.com/
  • Conflict Definition: Found at: https://ahdictionary.com/word/search.html?q=conflict
  • BFF definition. Found at: https://ahdictionary.com/word/search.html?q=BFF
  • The Gottman Institute. Https://www.gottman.com/

REFERENCES:

  • Dickens, C. (1867). A Tale of two cities, and Great expectations. Ticknor and Fields
  • Lisitsa, E. (2012). Manage conflict: The six skills. Found at: https://www.gottman.com/blog/manage-conflict-the-six-skills/#

Thank you

When I was a kid, my mom would remind me to say “Thank you” when someone gave me a gift or did something for me. Now, as a mother, I remind my own kids to say “Thank you” for those same reasons. For some people it is simple and easy to show gratitude and appreciation, […]

WRITTEN BY: Misty Harmon, Family and Consumer Sciences Educator, Ohio State University Extension, Perry County, harmon.417@osu.edu

REVIEWED BY: Jami Dellifield, Family and Consumer Sciences Educator, Ohio State University Extension, Hardin County, dellifield.2@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/thankful-thanks-grateful-thank-you-1081614/

SOURCES:

  • http://ucdmc.ucdavis.edu/welcome/features/2015-2016/11/20151125_gratitude.html
  • http://www.apa.org/news/press/releases/2012/08/health-benefits.aspx
  • http://news.uga.edu/releases/print/research-links-gratitude-positive-marital-outcomes-1015/
  • https://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal/
  • https://greatergood.berkeley.edu/article/item/ten_ways_to_become_more_grateful1/

Fighting Fair

Conflict for many is uncomfortable, especially conflict with our significant other, family, and friends. However, studies have shown that not only is conflict normal in relationships, it should be expected! Conflict is so common and expected in relationships that there are rules and information about how to fight and how to fight fairly. Take a […]

WRITTEN BY: Katie LaPlant, Extension Educator, Family and Consumer Sciences- Ottawa & Sandusky Counties

REVIEWED BY: Patrice Powers-Barker, CFLE, Extension Educator, Family and Consumer Sciences, Lucas County

PHOTO CREDITS:

  • https://www.flickr.com/photos/oweniverson/3156911660/in/photolist-a12Lth-TJKTx-jqdbNf-DeJSh-4q21ET-r2uNQQ-7x23Rv-9UkmaU-7Ht95A-o47fQa-pS6Y5K-f9n9B9-5dTwMs-7jewYE-fFmv9Z-abkfSj-4B6E67-kKKWZN-griyGx-4DSiEN-71SZZn-bEXfEF-9zu5Ht-gr5Cy8-6xVspa-8oEk8n-nhK95C-7Tvexz-91Peri-9hexzq-kPCS4W-dszjwk-acbfoe-kamvh-7YEtCJ-5aEnJs-5NXZRo-nK8tXi-7H23BG-bxSUsZ-DgvsnA-5oJKRr-6tVQ9x-6YdNNu-qK36cw-bXK9wG-9w22z5-aAgaKf-9ZYVvR-TRnoU

SOURCES:

  • https://cmhc.utexas.edu/fightingfair.html
  • http://extension.usu.edu/files/publications/publication/FC_Relationships_2012-01pr.pdf

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