Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

Hi-Ho, Hi-Ho, It’s Off to School They Go

It seems like just yesterday that I was sending my kids off to their first day of preschool. Fast forward to now, I have a college senior, a college freshman, and a high school freshman. Where did all those years go? How are my little kids young adults or teens now? How can I be […]

WRITTEN BY: Misty Harmon, Family and Consumer Sciences Educator, Ohio State University Extension, Perry County, harmon.417@osu.edu

REVIEWED BY: Lorrissa Dunfee, Family and Consumer Sciences Educator, Ohio State University Extension, Belmont County, dunfee.54@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/classroom-school-education-learning-2093744/
  • https://pixabay.com/en/school-education-learning-converse-909381/

SOURCES:

  • National Center for Education Statistics (2018). Fast Facts: Back to School Statistics. Retrieved at: https://nces.ed.gov/fastfacts/display.asp?id=372
  • Harmon, M. (2018). Mindful Parenting: Enjoy Every Moment. Live Smart Ohio. Available at http://livesmartohio.osu.edu/mind-and-body/harmon-416osu-edu/mindful-parenting-enjoy-every-moment/
  • Great Schools Staff (2018). 11 tips for adjusting to a new school. Retrieved at: https://www.greatschools.org/gk/articles/adjusting-to-new-school/
  • Coburn, K. (2018). Letting go: tips for parents of new college students. Found at: https://www.greatschools.org/gk/articles/letting-go-new-college-students/
  • Garey, J. (2018). Preparing for College Emotionally, Not Just Academically. Available at: https://childmind.org/article/preparing-for-college-emotionally-not-just-academically/

For the Sex Talk, “Er…Uhm…Well,” Might Not be the Best Reply

Studies suggest that children whose parents provide them with education about sex are less likely to participate in risky and irresponsible sexual behavior. In addition talking with children about sex may help protect children from sexual abuse, early sexual activity, and teen pregnancy.(Parent Toolkit; McCoy, 2017). So, if you have been avoiding that important topic, […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County, harmon.416@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/silhouette-father-and-son-sundown-1082129/

REFERENCES:

  • Parent Toolkit: Talk about Sex: A guide to help parents communicate with their children on sexuality issues. Ministry of Education-Singapore. Downloaded on November 30, 2017 from https://www.moe.gov.sg/docs/default-source/document/education/programmes/social-emotional-learning/sexuality-education/files/parent-booklet.pdf
  • McCoy, J. 2017. Sex: The dreaded talk. Parenting Again. University of Illinois Extension. Downloaded on December 1, 2017 from http://extension.illinois.edu/grandparents/article.cfm?ID=5141&IssueID=5215

Embrace Conflict

I hope your parents told you that one of the toughest challenges you might face is maintaining a long-term relationship. With that information you might better realize that the pathway of a relationship may have well-paved sections, but it may be littered with potholes and obstacles, as well. I borrow and adapt a portion of […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County

PHOTO CREDITS:

  • https://pixabay.com/en/landscape-scenic-mountains-outdoors-2082827/

SOURCES:

  • The American Heritage Dictionary. Found at: https://ahdictionary.com/
  • Conflict Definition: Found at: https://ahdictionary.com/word/search.html?q=conflict
  • BFF definition. Found at: https://ahdictionary.com/word/search.html?q=BFF
  • The Gottman Institute. Https://www.gottman.com/

REFERENCES:

  • Dickens, C. (1867). A Tale of two cities, and Great expectations. Ticknor and Fields
  • Lisitsa, E. (2012). Manage conflict: The six skills. Found at: https://www.gottman.com/blog/manage-conflict-the-six-skills/#

Daily Routines for Children

Routines offer a sense of security to children. Having predictability at certain points in each day gives them comfort and makes them feel safe. These feelings of safety and security can promote better behavior, increase social and emotional health, and reduce the risk of engaging in harmful activities. Check out the infographic below to read […]

WRITTEN BY: Joanna Fifner, Extension Educator, Family and Consumer Sciences, fifner.2@osu.edu

REVIEWED BY: Jami Dellifield, Extension Educator, Family and Consumer Sciences, dellifield.2@osu.edu

Copycats

Over the past few weeks I have heard parents say “I don’t know where he learned to say that” or “I don’t know how she learned to do that.” Children pick up on way more than we think, especially young children. Young children look to adults, especially parents-often because that is who they are around […]

WRITTEN BY: Katie LaPlant, Extension Educator, Family and Consumer Sciences- Ottawa & Sandusky Counties

REVIEWED BY: Amanda Woods, Healthy Finances Program Specialist

Thank you

When I was a kid, my mom would remind me to say “Thank you” when someone gave me a gift or did something for me. Now, as a mother, I remind my own kids to say “Thank you” for those same reasons. For some people it is simple and easy to show gratitude and appreciation, […]

WRITTEN BY: Misty Harmon, Family and Consumer Sciences Educator, Ohio State University Extension, Perry County, harmon.417@osu.edu

REVIEWED BY: Jami Dellifield, Family and Consumer Sciences Educator, Ohio State University Extension, Hardin County, dellifield.2@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/thankful-thanks-grateful-thank-you-1081614/

SOURCES:

  • http://ucdmc.ucdavis.edu/welcome/features/2015-2016/11/20151125_gratitude.html
  • http://www.apa.org/news/press/releases/2012/08/health-benefits.aspx
  • http://news.uga.edu/releases/print/research-links-gratitude-positive-marital-outcomes-1015/
  • https://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal/
  • https://greatergood.berkeley.edu/article/item/ten_ways_to_become_more_grateful1/

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