Did you know that Heart Disease is the number one killer in the United States? Preventing heart disease is the campaign of “Million Hearts.” The goal is to prevent one million heart attacks and strokes over the next few years. What can you do to prevent heart attacks? Million Hearts has examined the research and […]
Be Good to Your Heart
It is important for children to learn healthy eating habits for their future health. Parents need to take the lead and set an example of eating a low-fat diet. Too much fat can cause people to become overweight and increase their risk of heart disease, stroke and some cancers. Look at the fat content in […]