“You don’t have to be perfect to be a perfect parent.” November is National Adoption Month! There are many options of becoming a family, adoption being one of them. In fact, one in five U.S. adults has considered adoption at some point in their lives. There are many forms of adoption, from international adoption, kinship […]
Here Figgy, Figgy
If you’ve ever eaten a fig before, raise your hand. If that fig was in a cookie form (you know which one what I’m talking about), put your hand down. I thought so. The majority of people in this country have never eaten a plain fresh or dried fig. So you might not know that […]
Beware the Health Halo
Last week I was interviewed by a local news reporter covering the story of Holy Chicken, a new fast food restaurant created by Morgan Spurlock, director of the documentary Super Size Me, which opened its first location in central Ohio on Saturday. Given Spurlock’s history with the fast food industry, it was ironic that he was […]
Is Fast Food Getting Healthier?
Earlier this week, I was interviewed by a local news reporter who posed the question “Is fast food getting healthier?” The reporter was covering the story of Holy Chicken, a new fast food restaurant created by Morgan Spurlock, director of the documentary Super Size Me, slated to open its first location in Central Ohio this […]
Turkey Time: Don’t wash it. Cook it!
Thanksgiving is almost here and many of us will be having turkey dinners to celebrate the holiday. That also means many people will be preparing turkeys at home . . . hopefully safely. One thing that is NOT safe to do is washing or rinsing your turkey. Many people still believe that they should […]
Reducing Calories in Holiday Foods
It’s “that time” of year again. We love the holidays for a variety of reasons, and food is one that ranks right up near the top of the list. But holiday get-togethers and parties with family and friends can end up packing on extra pounds from all that delicious food. What can you do to […]