How long has consumer credit been available? It is a rather modern concept and I still hear my mother-in-law talking about signing off for groceries at the mining store and waiting to pay the bill until the next paycheck arrived. Today, many consumers would be hard pressed to obtain a new vehicle if they didn’t […]
Screen Time for Young Children – Be Intentional
Mention “screen time” in a group of parents of young children, and you will likely hear impassioned remarks on all sides of the issue. Research reports about screen media use by young children are confusing at best. Making informed decisions is difficult, because understanding the true developmental impact of mobile devices is also in its infancy. Let’s […]
Preconception Health: Protecting the health of a baby you might have in the future
We all love babies, right? We gush over how adorable and precious they are – even when they are crying and screaming – because they are just so cute! Today, like many days, I am wearing my “prevention hat.” My “prevention hat” is one of my favorite hats because it is exciting to think about […]
What Should I know about the Listeria Recalls?
Several large Listeria recalls have been in the news lately, so while I know it is a foodborne illness, I’m guessing many of you have the same question. What is Listeria and how do I protect my family? Listeria Listeria is the name of a hardy bacteria found in soil and water and some animals, […]
Change Your Salty Ways
Are you a salt-a-holic? Do you find yourself salting your food before you even taste it? The American Heart Association recommends 1500 mg of sodium intake daily, but most of us have an intake of nearly double that (or more) on a daily basis. It’s time to start a healthier relationship with our food. You […]
Food Safety in the Outdoors
It’s that time of year when people want to enjoy the outdoors. If you are planning a day of hiking or just an outdoor picnic, here are some tips to keep in mind. Easy Foods to Pack Peanut butter Juice boxes, bottled water and shelf stable milk drinks Canned meats Whole fruits Crackers Granola bars […]