Healthy Living Resources is a new telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events […]
Webinars
Financial Stress & Stigma – Episode Two of the Healthy Living Resources Telecast
Healthy Living Resources is a new telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events […]
The Benefits of Walking – Episode One of the Healthy Living Resources Telecast
Healthy Living Resources is a new telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events […]
Healthy Halloween Treats
No tricking you here! Enjoy this holiday while still practicing healthy eating habits. Learn about snacks, menus and sweet treats that will keep you and your family on track! Click This Link to Watch the Webinar: http://go.osu.edu/HealthyHalloween
Fit after 50
As women reach their 50s, a decrease in muscle mass, buildup of excess fat, a lower resting metabolic rate, and hormonal changes all contribute to weight gain. The goal of the “50 and over” is to maintain weight, consume heart-healthy foods and, above all, stay strong! Watch this webinar to learn tips on how to stay […]
Taking Fitness Outside
Being physically active is good for your body and mind, but new research is showing additional mental health benefits when you exercise outdoors. In this YP4H webinar, learn the unique benefits of being physically active outdoors and learn some great tips for making outdoor physical activity a part of your daily life! View Webinar Here: http://go.osu.edu/FitnessOutside