The 6-week Exploring the Heart of It All webinar series from the Live Healthy Live Well team will explore topics like: the benefits of local parks, foods, & shopping; learning more about the Buckeye State; and exploring your own backyard. Shop Local: Make Small Business: Your Business webinar recording from 11/20/24 Hit the Road, Not […]
Relationships
Making Every Day Sweet
While there might be an expectation of cards, gifts, or candy to be shared by romantic couples on Sweetest Day (third Saturday in October), this tiny bit of history reminds us to make it a celebration of kindness, time, and love. In the early 1920s, Herbert Birch Kingston worked at a candy company in Cleveland, […]
Unite, Serve, and Transform on MLK Day to Create the Beloved Community
The Martin Luther King, Jr., Day of Service encourages Americans to volunteer to honor Dr. King’s legacy. Through service and volunteerism, we all have the power to bring people together, help others stand together against hate, build bridges, heal divides, and create the Beloved Community of Dr. King’s dreams. August 2023 marked the 60th anniversary […]
Insurance for Hidden Financial Obstacles.
Title: Insurance for Hidden Financial Obstacles. Earlier this year a former high school classmate, a couple of years behind me, and his son were killed in a motor vehicle accident. The emotional impact on those families involved must have been devastating. My thoughts went to a woman that lost her spouse and her son, children […]
Save Money by Lowering Vacation Costs
Lower Vacation Costs While I was growing up my father would sometimes say this about vacations, “It is not what you are doing that makes it a vacation, it is what you are not doing.” While it is true that we never went to “Wally World” we did go on a vacation of sort every […]
National Nutrition Month
Did you know March is National Nutrition Month? As defined by Merriam-Webster, nutrition is the act or process of nourishing or being nourished. We can nourish ourselves by eating fresh fruits and vegetables, lean proteins, dairy, and whole grains. According to the U.S. Department of Agriculture (USDA), a healthy balanced diet includes making half of […]