The more I talk with colleagues, peers, family members and friends, the more I realize a need for education about stress management. I know that almost everyday, at some point, I feel anxious because of situations that may or may not be within my control. I also know that I am not alone in feeling […]
Coping with Stress
WRITTEN BY: Joanna Fifner, Extension Educator, Ohio State University Extension, fifner.2@osu.edu
REVIEWED BY: Candace J. Heer, Extension Educator, Ohio State University Extension, heer.7@osu.edu
SOURCES:
- http://www.apa.org/helpcenter/stress.aspx
- http://ohioline.osu.edu/factsheet/hyg-5242
REFERENCES:
- http://ohioline.osu.edu/factsheet/hyg-5242