“They’re Baaaaaack!” No, not the Poltergeist movies. It’s time for everyone’s favorite little fruit–blueberries! What should you know about these tiny powerhouses? The health benefits of blueberries are truly amazing. Consider the following blueberry “trivia”: • Blueberries have just 80 calories per cup. • Scientific studies show that blueberries contain a category of phytonutrients called […]
Enjoy the Blueberry Bounty
WRITTEN BY: Melissa Welker M.Ed., B.S., Family and Consumer Sciences Extension Educator, Ohio State University Extension, Fulton County, Maumee Valley EERA, welker.87@osu.edu
REVIEWED BY: Donna Green, Family & Consumer Sciences Educator, Ohio State University Extension, Erie County, Erie Basin EERA, green.308@osu.edu
SOURCES:
- www.blueberrycouncil.org
- Recipe: www.mybakingaddiction.com