National surveys show increasing interest in diet and nutrition over the past two decades. But with so much often-conflicting information coming at people today, it can be difficult to separate the whole wheat from the junk food chaff. That’s where Ohio State University Extension comes in. As OSU Extension celebrates its 100th anniversary this year, […]
nutrition
Going Nuts!
In the last few months, the squirrels have been gathering nuts and putting them away for the cold months ahead. Nuts? Why not corn or beans or apples? Apparently, these “gatherers” know the value of the nut. In fact, several varieties of nuts have been around for thousands of years. The International […]
One more chance for your introduction to Ohio Farm to School
We are excited to share updates from the 2014 Farm to School (F2S) workshops. Over 200 Ohioans participated in the workshops presented around the state in April, June, and October. A lot of these people are in roles— as teachers, food service personnel, administrators—that can determine whether or not F2S will be integrated into their […]
A New Resource from FCS: Smart Eating for Young Children – Now Available!
Good nutrition and a balanced diet in early childhood help kids grow up healthy, and have the potential to positively impact lifelong eating behaviors and overall health. Ohio State University Extension, Family and Consumer Sciences produced a 26-page booklet called Smart Eating for Young Children, a publication providing professionals and families with practical information and […]
How to Make Your Own Baby Food (Infographic)
With a little planning and the right tools, you can make foods for your baby at home. Learn how with this new infographic from OSU Extension, Family and Consumer Sciences!
Crazy about Cranberries
This time of year many of us are pulling out our cranberry recipes. Cranberries are a traditional flavor around the fall holidays. Cranberries can add tangy flavor to everything from stuffing and sauces to beverages and relishes. Cranberries also have LOTS of health benefits! This cheery and nutrient-dense little fruit adds more than flavor and […]