May is mental health month. Mental health is as important as our physical health and affects our physical health either positively or negatively. Mental illnesses are common and treatable. One common mental health illness is Anxiety. We all live with some stress, which can increase anxiety. Do you experience: • feeling tense and angry, frustrated, […]
Should sugary drinks carry a warning label?
In 1966, the United States was the first nation to require a health warning on cigarette packages. In 1989, similar warnings were mandated for alcohol. Now, we might see warning labels appear on sugary drinks. A California state senator recently introduced a bill that would require a warning label on soda or fruit drinks containing […]