Are you interested in maintaining your weight or even losing a few pounds this spring? Could you use some encouragement and guidance but don’t have time to attend classes? Want tips to help you grow herbs, start a garden or eat more local foods? Does this sound interesting to you? If so, give our Spring […]
email challenge
Join Zero Weight Gain Challenge!
When: November 25, 2013 – January 5, 2014 What does it cost: Nothing – Free! Who can participate: Any adult with an email account. What is included: Twice weekly educational messages, tracking log for progress, and pre-post online survey to show participant’s knowledge gained and behaviors changed. Why: To improve […]