Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

Christmas

Keeping Holidays Expectations in Check

The holiday season is upon us. What does that mean for you? Are you looking forward to special events and traditions of the season? Are you stressed just thinking about all the preparations? What happens when our visions of sugar plums turn to ruined candy, or the beautiful decorations we had planned just don’t turn […]

WRITTEN BY: Shannon Carter, Extension Educator, Family & Consumer Sciences, Ohio State University Extension, Fairfield County.

REVIEWED BY: Amy Meehan, MPH, Healthy People Program Specialist

SOURCES:

  • Managing Expectations. 2017. American Psychological Association. Retrieved from: http://www.apa.org/helpcenter/holiday-stress-managing-expectations.aspx.
  • Holiday Resource Center. 2017. American Psychological Association. Retrieved from: http://www.apa.org/helpcenter/holiday-stress.aspx

Got Leftovers? Safe Tips for Saving Them

You have been planning and preparing for your house full of guests for days.  The meal has come and gone and it is time to……do something with all of those leftovers! I have found that being prepared isn’t just about cleaning and cooking before your event but you need to be ready for the clean-up.  […]

WRITTEN BY: Tammy Jones, Extension Educator, Family and Consumer Sciences, Ohio State University Extension – Pike County, jones.5640@osu.edu

REVIEWED BY: Treva Williams, Extension Educator, Family and Consumer Sciences, Ohio State University Extension – Scioto County, williams.973@osu.edu

SOURCES:

  • Food and Drug Administration, Refrigerator & Freezer Storage Chart.
  • United States Department of Agriculture Food Safety and Inspection Service, Leftovers and Food Safety. 2012.
  • Food Safety.gov.
  • United States Department of Agriculture. 2013.
  • University of Georgia

Find Your Calm

In the midst of chaos and busy-ness that often surround the holidays, how do you find your calm? How can you go to that place where you feel at peace even in the midst of a “storm” of activity? Numerous research articles, including several by Dr. Maryanna Klatt of Ohio State University and one published […]

WRITTEN BY: Shannon Carter

REVIEWED BY: Pat Brinkman

Join the Club

Do you remember each and every Christmas gift you received as a child? In my family, I am noted as the person with the most “long term memory,” but even I can only remember a handful of them. What I do remember most about Christmases’ past is the day spent with extended family, the pretty […]

Christmas and Clutter

Have you ever watched the show “Hoarders” on TV? Hoarding is a serious behavior issue that affects between 700,000 and 1.4 million people in the United States. It is defined by the Mayo Clinic as the “excessive collection of items, along with the inability to discard them.” Many of us are not in that advanced […]

Go Out and Play this Holiday Season

News reports may state that the recession is winding down, but some families around the area are still having a hard time making ends meet. To complete the financial slam-dunk, here come the holidays. The Christmas holiday season is fraught with angst and anxiety under the best of circumstances, adding additional work and stress to […]

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