Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

Hi-Ho, Hi-Ho, It’s Off to School They Go

It seems like just yesterday that I was sending my kids off to their first day of preschool. Fast forward to now, I have a college senior, a college freshman, and a high school freshman. Where did all those years go? How are my little kids young adults or teens now? How can I be […]

WRITTEN BY: Misty Harmon, Family and Consumer Sciences Educator, Ohio State University Extension, Perry County, harmon.417@osu.edu

REVIEWED BY: Lorrissa Dunfee, Family and Consumer Sciences Educator, Ohio State University Extension, Belmont County, dunfee.54@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/classroom-school-education-learning-2093744/
  • https://pixabay.com/en/school-education-learning-converse-909381/

SOURCES:

  • National Center for Education Statistics (2018). Fast Facts: Back to School Statistics. Retrieved at: https://nces.ed.gov/fastfacts/display.asp?id=372
  • Harmon, M. (2018). Mindful Parenting: Enjoy Every Moment. Live Smart Ohio. Available at http://livesmartohio.osu.edu/mind-and-body/harmon-416osu-edu/mindful-parenting-enjoy-every-moment/
  • Great Schools Staff (2018). 11 tips for adjusting to a new school. Retrieved at: https://www.greatschools.org/gk/articles/adjusting-to-new-school/
  • Coburn, K. (2018). Letting go: tips for parents of new college students. Found at: https://www.greatschools.org/gk/articles/letting-go-new-college-students/
  • Garey, J. (2018). Preparing for College Emotionally, Not Just Academically. Available at: https://childmind.org/article/preparing-for-college-emotionally-not-just-academically/

Home Ownership? Closer Than You Think!

Want to buy a home? The Ohio Housing Finance Agency (OHFA) has an assortment of amazing programs to assist potential buyers with financial support for their down payment and/or closing costs. As the state’s affordable housing leader, OHFA offers a variety of programs to help first-time homebuyers, renters, senior citizens and others find quality affordable […]

WRITTEN BY: Donna Green, Family and Consumer Sciences Educator, Ohio State University Extension, Erie County

REVIEWED BY: Candace J. Heer, Family and Consumer Sciences Educator, Ohio State University Extension, Morrow County

PHOTO CREDITS:

  • http://ohiohome.org/

Why Do I Do What I Do?

I am currently taking a Behavioral Finance course from Duke University. I am interested in the whole psychology of why we make the financial decisions we do, and am hoping it gives me greater insight into the decision-making process when it comes to how we (me included) spend our money. A big component that affects […]

WRITTEN BY: Donna Green, Family and Consumer Sciences Educator, Ohio State University Extension, Erie County

REVIEWED BY: Candace J. Heer, Family and Consumer Sciences Educator, Ohio State University Extension, Morrow County

PHOTO CREDITS:

  • http://search.creativecommons.org/

SOURCES:

  • https://www.behavioraleconomics.com/mini-encyclopedia-of-be/loss-aversion/
  • https://www.psychologytoday.com/us/blog/science-choice/201803/what-is-loss-aversion

Safe Snacks for Traveling

Are you trying to eat healthy, but struggling with snacks? During my baby-steps to a healthier me, I’ve been struggling with snacks, especially when I travel. I think of all these great snacks that I can take with me, but then food safety realization sets in and suddenly I find myself at a loss. You […]

WRITTEN BY: Amanda Bohlen, Extension Educator, Family and Consumer Sciences, Washington County.

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County.

SOURCES:

  • Bohlen, A. (2018). Healthy Snacks. Live Healthy, Live Well. https://livehealthyosu.com/2018/03/01/healthy-snacks/
  • The Ohio State University Wexner Medical Center (2018). Patient Education. https://patienteducation.osumc.edu/Pages/Home.aspx

Take Charge of Your HEART Health…because you’re one in a million

  February is the month for taking control of your heart health.  Our heart is the organ that pumps blood through our body to both supply needed nutrients and oxygen to create the fuel needed to live, work and play.  The pumped blood also transports waste products that need to be eliminated.  Our lives depend […]

WRITTEN BY: Margaret Jenkins, Family and Consumer Sciences Extension Educator, Ohio State University Extension

REVIEWED BY: Pat Brinkman, Family and Consumer Sciences Extension Educator, Ohio State University Extension

SOURCES:

  • https://fcs.osu.edu/programs/major-program-areas/healthy-people/million-hearts
  • https://clermont.osu.edu/program-areas/family-and-consumer-sciences/dining-diabetes
  • http://www.clermonthealthdistrict.org/ClermontCANMain.aspx
  • http://millonhearts.hhs.gov
  • http://millionhearts.osu.edu

REFERENCES:

  • https://www.odh.ohio.gov/-/media/ODH/ASSETS/Files/health/Chronic-Disease-Plan/CD-Burden-Final_Webv2.pdf?la=en

Do You Really Need That?

Needs & Wants: It is, perhaps, the most basic of concepts in consumerism. You already know the difference between needs and wants… and you are aware that it’s responsible – and usually necessary – to meet our needs before we satisfy our wants. But it’s the first part – knowing the difference – that can […]

WRITTEN BY: Joanna Fifner, Extension Educator, Ohio State University, fifner.2@osu.edu

REVIEWED BY: Melanie Hart, Extension Educator, Ohio State University, hart.382@osu.edu

SOURCES:

  • http://www.pewsocialtrends.org/2006/12/14/luxury-or-necessity/
  • https://education.ohio.gov/getattachment/Topics/Career-Tech/Family-and-Consumer-Sciences/Family-and-Consumer-Sciences-Standards-FINAL-15-JULY-2015-1.pdf.aspx

REFERENCES:

  • http://www.pewsocialtrends.org/2006/12/14/luxury-or-necessity/

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