Only in Ohio can the weather go from snow and ice to sunny and warm in a 48 hour timeline. That tells me that spring is on its way and puts me in the mood to get started on spring cleaning. There are many products on the market, but you have several at home that […]
Student Loan Debt–Today’s Debtor Prison
Are you, a friend, or a family member struggling with student loans? Currently, there is about $945 billion in outstanding student loan debt in the U.S. That’s more than the total current national credit card debt. The amount some young adults have saddled themselves with is staggering; a staff member in our office graduated from […]
“Be One in a Million Hearts”
Did you know that Heart Disease is the number one killer in the United States? Preventing heart disease is the campaign of “Million Hearts.” The goal is to prevent one million heart attacks and strokes over the next few years. What can you do to prevent heart attacks? Million Hearts has examined the research and […]
America Saves Week: Time to set a goal, make a plan, and save automatically!
It’s time to celebrate America Saves Week 2013! This year, celebrate in style by following the steps of the Saves Week theme: Set a goal. Make a plan. Save automatically. This is more than just a theme – it is a recipe for success, because these steps can help you reach your goals. Making good financial decisions has […]
Stay Healthy by Avoiding Long Periods of Sitting
I posted this before Valentine’s day on the Live Healthy Live Well facebook page and as I am writing this I have just realized that I have been sitting at my desk for a couple of hours! Sitting is indeed extremely detrimental to health and research suggesst that long periods of sitting may be a higher risk […]
Being Storm Ready
As any Ohio resident can tell you, the weather here is not always predictable. The week can begin Monday at 60 degrees and sunny and quickly drop to 10 degrees with blizzard conditions by Thursday. With this in mind, it is very important to be aware of the weather and the potential for weather related […]