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Family and Consumer Sciences

Live Smart Ohio

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National Nutrition Month

March 10, 2016

Happy National Nutrition Month®! Savor the Flavor of Eating Right

March is National Nutrition Month®! This year the theme is Savor the Flavor of Eating Right, that’s got a nice ring to it, doesn’t it? The idea behind this month’s theme is to ENJOY your food and to appreciate the smells, flavors, and fun that go along with sharing a meal! According to the Academy […]

REVIEWED BY: Yvette Graham, MSW, LISW-S, Program Specialist, Expanded Food and Nutrition Education Program, Ohio State University Extension, graham.697@osu.edu

PHOTO CREDITS:

  • http://www.eatright.org/resource/food/resources/national-nutrition-month/toolkit
  • www.pixabay.com

SOURCES:

  • http://www.eatright.org/~/media/eatright%20files/nationalnutritionmonth/handoutsandtipsheets/nutritiontipsheets/20waystoenjoymorefruitsandvegetables.ashx
  • http://www.eatright.org/resource/food/resources/national-nutrition-month/national-nutrition-month-games
  • www.eatright.org/resource/food/resources/national-nutrition-month/nnm-handouts-and-tipsheets-for-families-and-communities
  • health.gov/dietaryguidelines/2015/guidelines/
  • myplate.gov

REFERENCES:

  • http://www.eatright.org/resource/food/resources/national-nutrition-month/event-ideas
  • http://www.eatright.org/resource/food/resources/national-nutrition-month/toolkit

Categories: Food
Tags: Family meals, food, fruits and vegetables, healthy eating, mindfulness, National Nutrition Month, nutrition

March 2, 2015

National Nutrition Month 2015 — How are you celebrating?

We have entered into March 2015.  With the start of a new month, we can also find a wonderful reason to celebrate.  March is National Nutrition Month as sponsored by the Academy of Nutrition and Dietetics. National Nutrition Month is a time set aside to focus on healthful eating and other sound lifestyle habits.  This […]

Categories: Food
Tags: behavior change, calories, Healthy Bites, healthy snacks, myplate, National Nutrition Month, Portion Sizes

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FAMILY AND CONSUMER SCIENCES
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