Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

Healthy Heart

Game changer: EverCrisp Apples!

My husband is a high school teacher who hosts an annual fruit sale. Just like every year, there is a bit of surplus, which he selects to purchase and bring home to me. This year my fruit sale surprise was a 10-pound bag EverCrisp apples. As I looked at that huge bag sitting on my counter, […]

WRITTEN BY: Dr. Roseanne Scammahorn, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Darke County, Scammahorn.5@osu.edu

REVIEWED BY: Melissa J. Rupp, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Fulton County, Rupp.26@osu.edu

Are there Connections between Stress and Your Heart Health?

  Feeling Stressed? If so, you may feel aches and pains, feel your life is out of control, experience anger or feel depressed.  February is National Heart Health Month. Let’s explore some signs that may indicate that you are stressed. Do you overeat? Do you drink too much alcohol? Do you feel jittery? Are you […]

REVIEWED BY: Cheryl Barber-Spires, West Region SNAP Ed Program Specialist, Ohio State University Extension, spires.53@osu.edu

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