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Family and Consumer Sciences

Live Smart Ohio

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HDL Cholesterol

September 27, 2013

September is High Blood Cholesterol Month Find Out Your Numbers!

Nearly 30 years ago, within a 7 year time span, both of my parents died of cardiovascular disease. I was a young woman in her mid-twenties and they were in their early fifties. My father had high blood pressure, needed to lose weight and to stop smoking. Their lifestyles weren’t health oriented. They started smoking […]

Categories: Mind and Body
Tags: Choices, HDL Cholesterol, health, healthy eating, Healthy Lifestyle, High Cholesterol, Know Your Cholesterol Numbers, LDL Cholesterol, Lifestyle, Million Hearts, Wellness Choices

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