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October 28, 2016

Time 4 Fun

The weekend is almost here and it’s time for fun to begin. We need to make sure we take time to have fun! Making time for fun gives us the opportunity to forget about commitments and our daily work life. It gives us a chance to be social and creative. By focusing on the actual […]

WRITTEN BY: Amanda Bohlen, Extension Educator, Family & Consumer Sciences, Ohio State University Extension, Washington County bohlen.19@osu.edu

REVIEWED BY: Marilyn Rabe, Extension Educator, Family & Consumer Sciences, Ohio State University Extension, Franklin County rabe.9@osu.edu

SOURCES:

  • http://www.helpguide.org/articles/emotional-health/benefits-of-play-for-adults.htm
  • http://health.usnews.com/health-news/family-health/childrens-health/articles/2009/03/09/10-reasons-play-can-make-you-healthy-happy-and-more-productive

Categories: Mind and Body
Tags: autumn, family activities, fun, stress, wellness

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