Are you interested in using fresh herbs to season your food this harvest season? Watch this webinar to learn science-based tips for drying and freezing your garden’s fresh herbs for continued enjoyment through the fall and winter. Click here to view the webinar: http://go.osu.edu/preserving_herbs.
Webinars
The Ins & Outs of Tracking Your Intake
You hear all the time that to lose weight, you should track what you eat. Research has shown the more a person records what they eat, the more weight they lost in the end. We’ve always encouraged daily food and fitness tracking for people who want to lose weight, but it’s time to dig a […]
Healthy Eating for Fast Paced Lives
Though our days are not getting any longer, we tend to squeeze more and more into our schedules. We move faster and expect things done instantly. The same attitude can be adopted with eating. Our food environment has been shaped to the moving pace we’ve set, as well as our desire to have whatever we […]
Gut Bugs, Part 1
http://go.osu.edu/GutBugs1 Many of us learned about cells in high school biology class. We learned that bodies are made up of different kinds of cells—skin, muscle, blood, etc. But most of us did not learn about the trillions of non-human, microbial cells. Over the last 20 years, there has been a tremendous increase in the study […]
Gut Bugs, Part 2
http://go.osu.edu/GutBugs2 Many of us learned about cells in high school biology class. We learned that bodies are made up of different kinds of cells—skin, muscle, blood, etc. But most of us did not learn about the trillions of non-human, microbial cells. Over the last 20 years, there has been a tremendous increase in the study […]
Supermarket Smarts
go.osu.edu/supermarketsmarts Presented by Carol Smathers, MS, MPH & Jenny Lobb, MPH, RD, LD This webinar includes various tips to take the stress out of grocery shopping, save money at the grocery store and overcome the allure of persuasive marketing.