After we make our New Year’s resolutions and are just starting the new habits of better nutritional and physical activity, Valentine’s Day is lurking around the corner. If you ask children what they love about Valentine’s Day, the most common answer is “candy”. If you ask adults you will often receive the same answer! Indulge […]
Relationships
Divide and Conquer: How to get the WHOLE family involved in household work
What does the research say? According to the Employment Policy Foundation’s Center for Work and Family Balance, nearly 75% of married couples are dual income earning families, many of which have children (Ameristat, 2002). Additionally, this number is expected to increase. As the number of working parents grows, so do the complexities of managing […]
Time to Reflect
As we enter a New Year it seems to be a good time to reflect on the past and look to the future. What were the good things that happened in 2013? What are your hopes for 2014? Are you one who sets goals? I am and I like to set goals in […]
I need a Silent Night…
Is it the calm before the storm? Holidays can be much like weddings as we spend a lot of time, energy and money, making plans for a great celebration with family and friends. I hope that you have really taken time to focus on what kind of celebration you want and planned accordingly so that […]
Setting Goals: Turning Family Dreams Into Realities
As Old Man Winter approaches, it’s easy to dream about tropical shores and family holiday vacations. For those struggling to make ends meet, those tropical shores might seem like only a fantasy. However, even with tight family budgets, fantasies can become reality with some planning and a bit of discipline. Planning starts with getting the […]
Building New Holiday Traditions After Divorce
Face it- This year is going to be different. Try to embrace it and create new traditions. Take a moment to take a deep breath, close your eyes and really think about the emotions you are feeling. Write them down, and one by one, without judgment, think about them and the source of each feeling. […]