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Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

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Katie Schlagheck

June 30, 2021

Getting on the Same Pa(i)ge

We knew when we named our daughter Paige there would be the occasional pun and confusion, but in this case, it is very appropriate. Our Paige is about to turn two years old and recently our sweet toddler has started to become more of her own person, complete with problem behavior that you might expect […]

WRITTEN BY: Katie Schlagheck, Family and Consumer Sciences Educator, Ottawa & Sandusky Counties

REVIEWED BY: Jenny Lobb, Family and Consumer Sciences Educator, Franklin County

SOURCES:

  • Deans (2018). When Parents Disagree: How to get on the same page without anyone "winning" or "losing". https://www.lernerchilddevelopment.com/mainblog/2018/4/15/when-parents-disagree-how-to-get-on-the-same-page-without-anyone-winning-or-losing
  • Eanes (2016). Getting Parents on the Same Page. The Gottman Institute. gottman.com/blog/getting-parents-on-the-same-page

Categories: Family and Relationships
Tags: communication, discipline, Parenting

June 5, 2020

Mindfulness in Childbirth

I gave birth for the first time in August. Being a first-time mom, I was nervous and anxious about childbirth. Our hospital offered a course about childbirth that my husband and I attended. They covered topics like when to know when you are in labor, the stages of labor, what things to expect, strategies for […]

WRITTEN BY: Katie Schlagheck, Family and Consumer Sciences Educator, Ottawa & Sandusky Counties

REVIEWED BY: Bridget Britton, Family and Consumer Sciences Educator, Carroll County

Categories: Mind and Body
Tags: breathing, childbirth, mindfulness, pain management

May 13, 2020

Grieving What Was

Grief is many times only thought of when a person passes away. However, grief can be applied in many situations, especially right now amid Coronavirus. Job loss or reduction in hours, being disconnected from friends and family, staying at home while working, reduced income, plans that have been canceled, etc. are all losses. Sometimes it […]

WRITTEN BY: Katie Schlagheck, Family and Consumer Sciences Educator, Ottawa & Sandusky Counties

REVIEWED BY: Melissa Rupp, Family and Consumer Sciences Educator, Fulton County

Categories: Mind and Body
Tags: Coronavirus, grief, loss

April 6, 2020

Keep Yourself Safe: Coronavirus Scams

Scams are happening all around us at any given time. When a disaster happens like a hurricane or a national pandemic new scams start to emerge due to the circumstance. With the onset of Coronavirus, new scams have started specific to the pandemic. Here are some to watch out for. Calls from the Emergency Management […]

WRITTEN BY: Katie Schlagheck, Family and Consumer Sciences Educator, Ottawa & Sandusky Counties

REVIEWED BY: Roseanne Scammahorn, Family and Consumer Sciences Educator, Darke County

Categories: Money
Tags: Coronavirus, email scams, phone scams, scams

November 19, 2019

Please Don’t Kiss My Baby!

Please don’t kiss my baby. You may have seen this campaign on social media lately or even seen a cute sign on the handle of a baby stroller or car seat. Some people may even roll their eyes at this request but there is merit to it. Some may know that I gave birth to […]

REVIEWED BY: Patrice-Powers Barker, Extension Educator, Family and Consumer Sciences Lucas County

Categories: Family and Relationships
Tags: diseases, germs, HSV-1, infants

March 21, 2018

Let’s Buy a House!

So you want to buy your first house! Jumping into the housing market can be an exciting, scary, and stressful process (I know)! There is so much information that, for a first time home buyer, the process can be overwhelming. Homes can be expensive! Down payments, closing costs, and inspections; there are a lot of […]

Categories: Money
Tags: first time home, home buying, loans

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