I gave birth for the first time in August. Being a first-time mom, I was nervous and anxious about childbirth. Our hospital offered a course about childbirth that my husband and I attended. They covered topics like when to know when you are in labor, the stages of labor, what things to expect, strategies for […]
Mindfulness in Childbirth
WRITTEN BY: Katie Schlagheck, Family and Consumer Sciences Educator, Ottawa & Sandusky Counties
REVIEWED BY: Bridget Britton, Family and Consumer Sciences Educator, Carroll County