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November 25, 2014

A Daily Dose of Gratitude

Want a healthier family? Give thanks every day. Does this sound too good to be true? What would happen if we extended the tradition of giving thanks and instead of celebrating “Thanksgiving” just once a year during the designated holiday, we turned it into a permanent habit? Researchers say such gratitude would be rewarded with […]

WRITTEN BY: Kathy Oliver

REVIEWED BY: Shawn Ochs

SOURCES:

  • Emmons RA, McCullough ME (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84(2): 377–389.

Categories: Family and Relationships, Mind and Body
Tags: gratitude, Thanks

November 27, 2013

Gratitude – I’m Grateful for . . .

        Gratitude Journal  Many of us will celebrate Thanksgiving this week and especially during this time of year, we take time to count our blessings or to give thanks. It is great to do this on Thanksgiving Day, but it is even better to focus on being a more grateful, kind and […]

Categories: Mind and Body
Tags: children, families, family, gratitude, Gratitude Journal, Journal, Journaling, Pay It Forward, relationships, Thanks, Thanksgiving

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FAMILY AND CONSUMER SCIENCES
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