July 4th is a special holiday for many of us and can be a time to reflect and to celebrate being an American. Many of us enjoy picnics, cookouts and family reunions as well as fireworks on this day. Looking for a healthy side dish to take to the picnic? Consider one of these salads. […]
A Healthy and Happy July 4th to You!
WRITTEN BY: Michelle Treber, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Pickaway County/Heart of Ohio EERA, treber.1@osu.edu.
REVIEWED BY: Bridgette Kidd, Health People Program Specialist, Family and Consumer Sciences, Ohio State University Extension.
PHOTO CREDITS:
- macieklew retrieved from http://www.rgbstock.com/images/fireworks
SOURCES:
- University of Vermont, Extension, Making It Fit: Piecing Together Your Food Needs retrieved from http://recipefinder.nal.usda.gov/recipes/bulgur-chickpea-salad
- Oregon State University Cooperative Extension Service, Oregon’s Healthy Harvest Recipes retrieved from http://recipefinder.nal.usda.gov/recipes/italian-pasta-salad