The holiday season is upon us. What does that mean for you? Are you looking forward to special events and traditions of the season? Are you stressed just thinking about all the preparations? What happens when our visions of sugar plums turn to ruined candy, or the beautiful decorations we had planned just don’t turn […]
Keeping Holidays Expectations in Check
WRITTEN BY: Shannon Carter, Extension Educator, Family & Consumer Sciences, Ohio State University Extension, Fairfield County.
REVIEWED BY: Amy Meehan, MPH, Healthy People Program Specialist
SOURCES:
- Managing Expectations. 2017. American Psychological Association. Retrieved from: http://www.apa.org/helpcenter/holiday-stress-managing-expectations.aspx.
- Holiday Resource Center. 2017. American Psychological Association. Retrieved from: http://www.apa.org/helpcenter/holiday-stress.aspx