March is National Nutrition Month and a great time to add more fruits and vegetables to your plate. You know that eating a diet rich in fruits and vegetables is good for you but sometimes difficult in our fast-paced lives. Here are some tips to add more fruits and vegetables to your day. Start your […]
Quick Tips to Add Fruits and Veggies
WRITTEN BY: Michelle Treber, Extension Educator, Ohio State University Extension, Pickaway County and Heart of Ohio.
SOURCES:
- www.fruitsandveggiesmatter.gov
- SNAP Ed Connection Recipe Finder http://recipefinder.nal.usda.gov/ Fruit and Yogurt Breakfast Recipe from University of Illinois Extension Service