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Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

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Cancer Prevention

December 17, 2015

Digesting the Association Between Processed Meat and Cancer

The World Health Organization (WHO) recently released the International Agency for Research on Cancer’s (IARC) report(PDF)Links to a PDF document. classifying processed meat as “carcinogenic to humans” and red meat as “probably carcinogenic to humans.” The topic appeared all over the media and raised more questions than answers. This post is intended to help LSO readers understand the […]

WRITTEN BY: Shawna Hite, Healthy People Program Specialist

REVIEWED BY: Dan Remley, Assistant Professor, Field Specialist: Food, Nutrition, and Wellness & Amanda Woods, Healthy Finances Program Specialist

SOURCES:

  • Indiana Department of Education. Guide to Processed Meats/ Meat Products/ Cheeses.
  • International Agency for Research on Cancer: Agents Classified by the IARC Monographs, Volumes 1-114. ( October, 2015).
  • International Agency for Research on Cancer: IARC Monographs on the Evaluation of Carcinogenic Risks to Humans. (2015).
  • U.S. Department of Agriculture: All about the Protein Foods Group. (August 2015).
  • U.S. Department of Health and Human Services: National Dietary Guidelines (December 2015).
  • World Health Organization: IARC- International Agency for Research on Cancer. (2015.)

REFERENCES:

  • Bouvard, V., Loomis, D., Guyton, K. Z., Grosse, Y., Ghissassi, F. E., Benbrahim-Tallaa, L., ... & Monograph Working Group. (2015). Carcinogenicity of consumption of red and processed meat. The Lancet. Oncology.
  • Chan, D. S., Lau, R., Aune, D., Vieira, R., Greenwood, D. C., Kampman, E., & Norat, T. (2011). Red and processed meat and colorectal cancer incidence: meta-analysis of prospective studies. PloS one, 6(6), e20456.
  • Cross, A. J., Leitzmann, M. F., Gail, M. H., Hollenbeck, A. R., Schatzkin, A., & Sinha, R. (2007). A prospective study of red and processed meat intake in relation to cancer risk. PLoS Med, 4(12), e325.
  • Santarelli, R. L., Pierre, F., & Corpet, D. E. (2008). Processed meat and colorectal cancer: a review of epidemiologic and experimental evidence. Nutrition and cancer, 60(2), 131-144.
  • World Health Organization (October 29, 2015). IARC Monographs evaluate consumption of red meat and processed meat. WHO Press Release No. 240. Retrieved from: http://www.iarc.fr/en/media-centre/pr/2015/pdfs/pr240_E.pdf
  • World Health Organization (October 29, 2015). Links between processed meat and colorectal cancer. WHO statement. Retrieved from: http://www.who.int/mediacentre/news/statements/2015/processed-meat-cancer/en/
  • World Health Organization (October 2015). Q&A on the carcinogenicity of the consumption of red meat and processed meat. Retrieved from: http://www.who.int/features/qa/cancer-red-meat/en/

Categories: Food
Tags: cancer, cancer cause, Cancer Prevention, carcinogens, colon cancer, colorectal cancer, food policy, meat, processed meat, red meat, WHO

July 17, 2015

The Skin I’m In

I may have been born in the skin I’m in, but I’m still learning how to take care of it. Over the years, I’ve adjusted my habits so I can enjoy the bright warmth of the sun without painful, red skin or worse- possibly developing skin cancer. Experience and some education have taught me a […]

REVIEWED BY: Pat Brinkman, Family and Consumer Sciences Educator, Fayette County & Susan Zeis, Family and Consumer Sciences Educator, Wood County

PHOTO CREDITS:

  • www.pixabay.com
  • www.cdc.gov

Categories: Mind and Body
Tags: Cancer Prevention, sun protection, sun safety

April 2, 2015

Reducing your Cancer Risk through Food Choices

All of us know someone who has had or does have cancer. Just hearing the word can cause reactions of stress and fear. What can you do to reduce you and your family’s risk? Research indicates that our food choices can help in prevention of at least some cancers. Maintaining a healthy weight is of […]

Categories: Food
Tags: Cancer Prevention, food, fruits and vegetables, healthy eating

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