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beets

July 24, 2014

Garden Beets – Give This Trendy Vegetable a Try

Table or garden beets (or salads from beet tops) are showing up on menu’s and recipe boards everywhere. If you haven’t tried them in a while, it may be time to give them another shot at becoming a favorite. Many “Super Food” lists contain beets because of their antioxidant properties, folate, fiber, potassium, vitamin A, […]

WRITTEN BY: Lisa Barlage, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Ross County.

REVIEWED BY: Elizabeth Smith, NE Regional Program Specialist, SNAP-ED, Ohio State University Extension.

PHOTO CREDITS:

  • La Grande Farmers' Market: https://www.flickr.com/photos/37884983@N03/3744275725/
  • Compfight: http://compfight.com
  • CC: https://creativecommons.org/licenses/by/2.0/

Categories: Food
Tags: beets, food, fruits and vegetables, gardening, healthy eating, vegetables

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