Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

Hi-Ho, Hi-Ho, It’s Off to School They Go

It seems like just yesterday that I was sending my kids off to their first day of preschool. Fast forward to now, I have a college senior, a college freshman, and a high school freshman. Where did all those years go? How are my little kids young adults or teens now? How can I be […]

WRITTEN BY: Misty Harmon, Family and Consumer Sciences Educator, Ohio State University Extension, Perry County, harmon.417@osu.edu

REVIEWED BY: Lorrissa Dunfee, Family and Consumer Sciences Educator, Ohio State University Extension, Belmont County, dunfee.54@osu.edu

PHOTO CREDITS:

  • https://pixabay.com/en/classroom-school-education-learning-2093744/
  • https://pixabay.com/en/school-education-learning-converse-909381/

SOURCES:

  • National Center for Education Statistics (2018). Fast Facts: Back to School Statistics. Retrieved at: https://nces.ed.gov/fastfacts/display.asp?id=372
  • Harmon, M. (2018). Mindful Parenting: Enjoy Every Moment. Live Smart Ohio. Available at http://livesmartohio.osu.edu/mind-and-body/harmon-416osu-edu/mindful-parenting-enjoy-every-moment/
  • Great Schools Staff (2018). 11 tips for adjusting to a new school. Retrieved at: https://www.greatschools.org/gk/articles/adjusting-to-new-school/
  • Coburn, K. (2018). Letting go: tips for parents of new college students. Found at: https://www.greatschools.org/gk/articles/letting-go-new-college-students/
  • Garey, J. (2018). Preparing for College Emotionally, Not Just Academically. Available at: https://childmind.org/article/preparing-for-college-emotionally-not-just-academically/

New Web Resources In The Field of Personal Finance

This blog post provides information about four resources for financial information. Next Gen Personal Finance This website offers a wealth of hands-on ideas for teaching personal finance topics. I use this website by picking a topic on the curriculum site and look over the lesson guides. These guides contain a quick overview of hands-on activities, […]

WRITTEN BY: Caezilia Loibl

REVIEWED BY: Amanda Woods

Use Your Senses

Have you ever been having a conversation with a friend or family member, yet unable to focus on what they were saying? Sometimes our minds work on overdrive, and it can be hard to silence thoughts about the past or worries about the future and simply focus on the present. In such instances, using a […]

WRITTEN BY: Jenny Lobb, Family and Consumer Sciences Educator, Ohio State University Extension, Franklin County

REVIEWED BY: Shannon Carter, Family and Consumer Sciences Educator, Ohio State University Extension, Fairfield County

SOURCES:

  • Bergstrom, C. (2017). Three Senses Mindfulness Activity for Kids, Teens and Grown-Ups. http://blissfulkids.com/three-senses-mindfulness-activity-kids-teens-grown-ups/
  • Powers-Barker, P. (2016). Introduction to Mindfulness. Ohioline. https://ohioline.osu.edu/factsheet/hyg-5243-0

Why Laugh?

I recently got back from vacation and started to reflect on the wonderful opportunity to share time with family and friends. One thing that stood out for me was the amount of laughter experienced.  According to Merriam-Webster, laughter is a sound of laughing, a cause of merriment.  From the very beginning to the very end […]

WRITTEN BY: Lorrissa Dunfee, M.S., Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Belmont County.

REVIEWED BY: Lisa Barlage, M.S., Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Ross County.

SOURCES:

  • Recker, Nancy. Laughter Is Really Good Medicine. 2007, www.dartmouth.edu/~eap/library/Laughter_Good_Medicine.pdf.
  • “Stress Relief from Laughter? It's No Joke.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 21 Apr. 2016, www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456.
  • Marano, Hara Estroff. “Laughter: The Best Medicine.” Psychology Today, Sussex Publishers, Apr. 2005, www.psychologytoday.com/us/articles/200504/laughter-the-best-medicine.
  • “Laughter.” Merriam-Webster, Merriam-Webster, 2018, www.merriam-webster.com/dictionary/laughter.

Home Ownership? Closer Than You Think!

Want to buy a home? The Ohio Housing Finance Agency (OHFA) has an assortment of amazing programs to assist potential buyers with financial support for their down payment and/or closing costs. As the state’s affordable housing leader, OHFA offers a variety of programs to help first-time homebuyers, renters, senior citizens and others find quality affordable […]

WRITTEN BY: Donna Green, Family and Consumer Sciences Educator, Ohio State University Extension, Erie County

REVIEWED BY: Candace J. Heer, Family and Consumer Sciences Educator, Ohio State University Extension, Morrow County

PHOTO CREDITS:

  • http://ohiohome.org/

Not so fast!

  So, you want to develop a committed, long term, intimate relationship with a special someone. Even though he or she might be quite the hottie, have a great sense of humor, and a love for others, you shouldn’t rush into things. Here are a couple activities that might help you decide if this is […]

WRITTEN BY: Joseph Maiorano, PHD, Family and Consumer Sciences, Harrison County Ohio, maiorano.2@osu.edu

REVIEWED BY: Misty Harmon, Extension Educator, Family and Consumer Sciences, Perry County, harmon.416@osu.edu

PHOTO CREDITS:

  • Misty Harmon

SOURCES:

  • Helping Hand Sock Locks. found at Amazon: https://www.amazon.com/Helping-Hand-Paired-Washer-Laundry/dp/B00SS1UFT4/ref=asc_df_B00SS1UFT4/?tag=hyprod-20&linkCode=df0&hvadid=193136497623&hvpos=1o1&hvnetw=g&hvrand=9842937456833710078&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1023600&hvtargid=pla-314827111144&psc=1
  • http://www.apa.org/helpcenter/healthy-relationships.aspx

REFERENCES:

  • Bralich, C. (2017). Money and Relationships. Money $mart. Issue H. Downloaded on June 26, 2018 from https://washington.uwex.edu/files/2017/12/Issue-H-Money-and-Relationships-UW.pdf
  • Fletcher, C. N. (2008). Communication. Money Mechanics. Iowa State University Extension. Downloaded on June 21, 2018 from, https://store.extension.iastate.edu/product/Communication-Money-Mechanics

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