Are you feeling STRESSED out? If so, you aren’t alone. Many of us are feeling stress and it can come from a variety of sources. Financial worries contribute to the stress load for many of us. Other common examples of stress include: Money Worries Work Responsibilities including Job Stability Relationships Family Health Problems Personal Safety […]
Stressed Out?
WRITTEN BY: Michelle Treber, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Pickaway County, Heart of Ohio EERA, treber.1@osu.edu
REVIEWED BY: Linnette Goard, Field Specialist, Food Safety, Selection and Management, Family and Consumer Sciences, Ohio State University Extension.
SOURCES:
- Center for Disease Control and Prevention, (2013). Coping with Stress, Available at http://www.cdc.gov/violenceprevention/pub/coping_with_stress_tips.html
- Melnyk, B., M. (2003). COPE: Creating Opportunities for Personal Empowerment.