It’s that time of year again: pumpkin spice lattes have returned to our favorite coffee shops, and many fall and holiday-themed sweets (cookies, muffins, doughnuts, cakes, pies, etc.) feature the humble pumpkin. Pumpkin is a vegetable, and when eaten plain, it contains many nutritional benefits. A ¾ cup serving of pumpkin contains only 25 calories […]
Pumpkin Spice: Sweet or Savory?
WRITTEN BY: Jenny Lobb, Family and Consumer Sciences Educator, Ohio State University Extension, Franklin County
REVIEWED BY: Candace J. Heer, Family and Consumer Sciences Educator, Ohio State University Extension, Morrow County
SOURCES:
- Fruits & Veggies More Matters. Pumpkin: Nutrition, Selection, Storage. https://www.fruitsandveggiesmorematters.org/pumpkin
- Stowell, AJ. Insider’s Viewpoint: 10 Surprisingly Perfect Ways to Use Canned Pumpkin. Fruits & Veggies More Matters. https://www.fruitsandveggiesmorematters.org/10-surprisingly-perfect-ways-to-use-canned-pumpkin/