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Family and Consumer Sciences

Live Smart Ohio

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immunity

October 14, 2009

Using Physical Activity to Prevent the Flu

Flu season has started — and with the rates of the H1N1 virus increasing, people are looking for ways to boost their immunity.  Scientists have been examining the association between exercise and immunity for several decades.  Their theory so far is what they call a “J-shaped curve” for exericse and immunity.  The risk of catching a […]

Categories: Mind and Body
Tags: immunity, physical activity

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