Now is a great time of year to provide more fruits and vegetables for your children. We are fortunate to have many farm markets in Ohio. Or, you may have fruits and vegetables in your own back yard. Fruits and vegetables in season are inexpensive to provide for your family. Fall is the […]
fruits and vegetables
Summer Produce
In the summer, everything comes in full bloom. It’s the season to enjoy seasonal fruits and vegetables. They are inexpensive, at their peak of flavor, and rich in fiber and nutrients. Find them at your local grocery store, farm market, or roadside stand. Choose: • Broccoli and green beans that are bright green and firm. […]