For most kids, Trick or Treating is an exciting event. But, for children with food allergies, it can be quite scary. Chocolate can be terrifying if you are allergic to milk, and a candy bar with nuts can be life-threatening for some children. Eggs, soy, wheat and certain food dyes are other common ingredients that […]
food safety
What’s in Your Soup?
What’s in Your Soup? Today was one of the first really cold days of fall. The discussion in my office turned to soup – a lunchtime favorite for many. “That smells delicious . . . what is it and can you get me the recipe?” “I have this great recipe for butternut squash soup . […]
September is National Food Safety Education Month!
With the high number of food borne illnesses mentioned regularly in the news, reminding individuals, families, and food service staff about the basics of food safety is very important. Every time we turn around there are new cases of E. coli, listeria, salmonella, or foods that have been contaminated by potential allergens. What are the […]
Pumpkin – Full of Flavor and Health Benefits
Pumpkins are a sure sign of fall! While many people decorate with pumpkins, did you know eating pumpkin provides several health benefits? Choose pumpkins with a bright orange color to ensure high levels of beta-carotene which the human body converts to Vitamin A. A diet rich in foods with high levels of beta-carotene offers health […]
Dish Cloths, Sponges and Totes- Oh My!
We all know that handwashing is the best thing we can do to help prevent foodborne illness, but what about all of the other surfaces in the kitchen? Towels, dish cloths, and sponges that are not clean can quickly transfer dirt and germs throughout your kitchen! A survey done by the Academy of Nutrition and […]
Packing a Safe School Lunch
Ohio students are back in school. While focusing on preparing a healthy and nutritious lunch for your child, don’t forget that proper food preparation and storage is just as important for your child’s health. To prevent stomach aches this school year, here are some reminders on how to safely pack a school lunch: Wash hands […]