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Ohio State University Extension

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November 10, 2015

Cook Up Holiday Goodness with Children

  The holiday season is here and so is the time for home-baked goodness— from green bean casseroles to roasted turkeys to cranberry sauce. However, busy  lives can make it difficult to cook homemade meals. In fact, research shows that busy schedules encourage parents to rely on pre-made food in place of home-cooked meals. One California study found […]

WRITTEN BY: Shawna Hite, Healthy People Program Specialist

REVIEWED BY: Carmen Irving, Extension Educator, Family and Consumer Sciences

SOURCES:

  • California Department of Education, Teacher Tips: Cooking with Kids, 2015
  • Cornell University, Outreach and Extension, Time Pressures on Employed Parents Affect Families' Diets, 2010.
  • Kansas State Research and Extension, Kids-A-Cookin', 2015
  • LiveStrong Foundation, The Benefits of Cooking with Children, 2013
  • Ohio State University Extension, Family and Consumer Sciences, Smart Eating for Young Children, 2014
  • Utah State University Extension, Cooking with Children, 2008

REFERENCES:

  • Cullen KW, Watson KB, Zakeri I, Baranowski T, Baranowski JH. Achieving fruit, juice, and vegetable recipe preparation goals influences consumption by 4th grade students. Int J Behav Nutr Phys Act 2007;4:28.[PMC free article] [PubMed
  • Cunningham-Sabo, L., & Lohse, B. (2013). Cooking with kids positively affects fourth graders' vegetable preferences and attitudes and self-efficacy for food and cooking. Childhood Obesity, 9(6), 549-556.
  • Hersch, D., Perdue, L., Ambroz, T., & Boucher, J. L. (2014). The impact of cooking classes on food-related preferences, attitudes, and behaviors of school-aged children: A systematic review of the evidence, 2003-2014. Preventing Chronic Disease: Public Health Research, Practice, And Policy, 11
  • Liquori, T., Koch, P. D., Contento, I. R., & Castle, J. (1998). The Cookshop Program: outcome evaluation of a nutrition education program linking lunchroom food experiences with classroom cooking experiences. Journal of Nutrition Education, 30(5), 302-313.

Categories: Family and Relationships, Food
Tags: children's nutrition, childrens eating habits, cooking, cooking with children, family activities, Family meals, family time, holiday meals, holiday stress, parents and children

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