Do you participate in meatless Mondays? I personally don’t have a designated day to go “meatless” each week; however, I do strive to vary my protein routine and I even enjoy plant-based protein sources on occasion. If you feel like you are stuck in a rut eating the same protein foods each week, there is […]
Make a Meatless Meal in Minutes
WRITTEN BY: Jenny Lobb, Family and Consumer Sciences Educator, Ohio State University Extension, Franklin County
REVIEWED BY: Misty Harmon, Family and Consumer Sciences Educator, Ohio State University Extension, Perry County
SOURCES:
- USDA ChooseMyPlate. Tips: Vary Your Protein Routine. https://www.choosemyplate.gov/eathealthy/protein-foods/protein-foods-tips
- CoBank. Closed meat plants today mean empty meat cases tomorrow. https://www.cobank.com/-/media/files/ked/animal-protein/closed-meat-plants-today-mean-empty-meat-cases-this-summer-may2020.pdf