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Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

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The Ohio State University

June 25, 2018

Spring Salads

If you try to eat locally and by the season, you know that the bookends of the growing season in Ohio – spring and fall – bring an abundance of greens. Spinach, kale, lettuces, collards, cabbage and bok choy are all available locally this time of year. What can you do with all of those […]

WRITTEN BY: Jenny Lobb, Family and Consumer Sciences Educator, Ohio State University Extension Franklin County

REVIEWED BY: Candace J. Heer, Family and Consumer Sciences Educator, Ohio State University Extension-Morrow County

SOURCES:

  • Chop Chop Magazine. Your Own Salad Dressing. http://www.chopchopmag.org/recipe/your-own-salad-dressing
  • Meehan, A. (2017). Meal Prepping: How to plan for your week ahead. Live Smart Ohio. http://livesmartohio.osu.edu/food/meehan-89osu-edu/meal-prepping-how-to-plan-for-your-week-ahead/
  • Ohio Farm Bureau. What’s in season? https://ofbf.org/whats-in-season/
  • Oregon State University. Food Hero. http://foodhero.org/

Categories: Food
Tags: eating local, Kale, lettuce, local food, meal prep, salads, Spinach

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