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Family and Consumer Sciences

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Healthy eating tips

March 25, 2020

March = National Nutrition Month

Amongst all the craziness that is going on in the world today, many people have forgotten that March is National Nutrition Month. Does that mean to eat healthy only during this month or am I supposed to restrict my diet during this month? No. Instead, March is a time to help promote the importance of […]

WRITTEN BY: Kelsey Reeder, Bowling Green State University Dietetic Intern

REVIEWED BY: Candace J. Heer, Family and Consumer Sciences Educator, Ohio State University Extension Morrow County

PHOTO CREDITS:

  • Pixabay

SOURCES:

  • Academy of Nutrition and Dietetics. (n.d.). Retrieved from https://www.eatright.org/, CT, R., AL, M., MO, K., & OH, I. (2016). Preventing Obesity, Improving Nutrition and Increasing Physical Activity.

REFERENCES:

  • https://www.eatright.org/food/resources/national-nutrition-month?_ga=2.227977885.100846758.1584987378-600282559.1571346362
  • https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/use-the-dietary-guidelines-myplate-and-food-labels-to-make-healthy-choices

Categories: Food
Tags: Healthy eating tips, nutrition, Nutrition Month, sustainable lifestyle

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