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Live Smart Ohio

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January 2, 2017

Going Gluten Free?

You have no doubt noticed the bounty of gluten free foods available in grocery stores or on restaurant menus. Gluten is a protein found in wheat, barley or rye. Recently, a gluten-free lifestyle has become an increasingly popular U.S. diet trend. According to a 2015 Gallup poll, approximately twenty percent of Americans are looking to […]

WRITTEN BY: Shannon Carter, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Fairfield County

REVIEWED BY: Elizabeth Smith, M.S, RDN, L.D., Regional Program Specialist, SNAP-Ed Central Region, Ohio State University Extension

SOURCES:

  • “9 Things You Should Know Before Going Gluten-Free” 2016. Celiac Disease Foundation.
  • “Gluten-Free Menu Planning: Budget-Friendly Tips.” 2013. Beyond Celiac
  • “Gluten Free Diet Facts.” 2014. Nutrition 411.
  • “Gluten Free Diet – Overview.” 2016. Beyond Celiac
  • Stevens, L. & Rashid, M. 2008 “Gluten-free and regular foods: a cost comparison.” Canadian Journal of Dietetic Practice and Research.
  • “What is Celiac Disease?” 2016. Celiac Disease Foundation.

Categories: Food
Tags: Celiac Disease, gluten free, healthy diet

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