Red meat, although high in iron and many other nutrients, is a significant source of saturated fat, the fat linked to heart disease. The reality is that all beef has a combination of fats. Grass-fed beef may have a nutritional advantage with an improved ratio of heart-healthy fats compared to grain-fed beef. The Nutrition Journal reviewed […]
Footer
Need Assistance?
If you are having issues logging into the site, need assistance with updates, or need to request an alternate format please send an email to the EHE Service Desk at servicedesk@ehe.osu.edu stating the nature of your issue and we will assist you. Thank you.
Are you a Live Smart Ohio Author? Log in here!