Family and Consumer Sciences

Live Smart Ohio

Ohio State University Extension

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Don’t Growl At Your Co-Workers (Or, How to Change Food Habits the Easy Way)

It was the Friday before Labor Day. My co-worker, Patricia, knocked on my office door and said, “Kate, there is a mom who needs to talk to you about her vouchers.” Her statement was simple, straightforward, and one I heard often in the social service agency where I worked at the time. It’s also important […]

WRITTEN BY: Kate Homonai, Family & Consumer Sciences Program Coordinator, Vinton County

REVIEWED BY: Amy Habig, MPH, RDN, LD; Program Specialist, Expanded Food and Nutrition Education Program (EFNEP)

PHOTO CREDITS:

  • Photo courtesy of rgbstock.com

SOURCES:

  • https://well.wvu.edu/articles/motivation_to_change_your_health_habits; http://www.johnson.k-state.edu/health-nutrition/agents-articles/break-bad-habits.html

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