Americans consume about a quarter of their daily calories through snacking – but for many of us, snacks come in the form of foods that are high in calories, fat, sodium, and sugar, but not in nutrients. This webinar will explore how marketing influences snacking and how a simple snack makeover using MyPlate can help you reap more health benefits from your snacks. We’ll share ideas for simple, tasty, low-cost, and nutritious snack ideas that appeal to adults and children alike.
View this healthy snacking webinar here: http://go.osu.edu/smartsnacks
