Are you looking for a fun, healthy activity that you and your grandchild can do together? Well, look no further, recreational swimming is the activity for you! Swimming and other aquatic fitness activities are healthy, inexpensive, and enjoyed by people of all ages. It is also an opportunity for you and your grandchild to strengthen […]
Make A Splash with Your Grandchild!
WRITTEN BY: Kevin M. Lancki, Andrew M. Kamban, (Human Development and Family Sciences undergraduate students) and James S. Bates, Ph.D. (Assistant Professor, Field Specialist Family Wellness, Ohio State University Extension)
REVIEWED BY: Joseph Maiorano, M.S., Extension Educator Family and Consumer Sciences, Jefferson County, Ohio State University Extension
REFERENCES:
- Bates, J. S., & Taylor, A. C. (2012). Grandfather involvement and aging men’s mental health. American Journal of Men’s Health, 6, 229-239.
- Better Health Channel. (2012, September). Swimming-health benefits. Retrieved October 16, 2014 from http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Swimming
- USA Swimming. (2010). The benefits of swimming. Retrieved October 16, 2014 from http://www.usaswimming.org/ViewMiscArticle.aspx?TabId=1664&mid=6563&ItemId=3529
- Vogel, T., Brechat, P.-H., Leprêtre, P.-M., Kaltenbach, G., Berthel, M., & Lonsdorfer, J. (2009). Health benefits of physical activity in older patients: A review. International Journal of Clinical Practice, 63, 303-320. (Refer to Table 7, p. 316.)