Healthy Living Resources is a telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events that we face in our lives. Join us monthly as we interview Family and Consumer Sciences educators and other specialists who will discuss how we can address and hopefully prevent this from negatively impacting our overall health and wellness. In this episode, guest Jami Dellifield, Rae Baker, and Amy Meehan look at a variety of simple changes in our lives that can make a more healthy body and an active mind.
[ View Making Changes to a Healthy You text transcript ]
Presented by:
Jami Dellifield, PharmD
OSU Extension Educator Harden County Extension
1021W. Lima St., Suite 103 Kenton, OH 43326
EM: Dellifield.2@osu.edu
Phone: 419-674-2297
Fax: 419-674-2268
hardin.osu.edu/
Amy Meehan
Healthy People Program Specialist
Ohio State University Extension
CFAES, Family & Consumer Sciences
151 A Campbell Hall
1787 Neil Avenue
Columbus, OH 43210
EM: meehan.89@osu.edu
614-292-1665
Blog: livesmartohio.osu.edu
Rae Baker
Healthy Relationships Program Specialist
OSU Extension
CFAES, Family & Consumer Sciences
109C Campbell Hall
1787 Neil Avenue
Columbus, OH 43210
EM: baker.782@osu.edu
614-292-6504
Blog: livesmartohio.osu
