Walk in the grocery store and you can find ten different types of water on the shelf. Is one better than the other? Should I be sure to drink one or more of them? What are some of these waters? Plain Water This is tap water or well water. Tap water is tested to make […]
Drink Water – Which One?
WRITTEN BY: Pat Brinkman, Family and Consumer Sciences Extension Educator, Ohio State University Extension
REFERENCES:
- Dow, C. (2018). Bodies of Water, Nutrition Action Health Letter. September 2018, 45(7). p. 7-9.
- Zeratsky, K. (2018). Is Alkaline Water Better for You than Plain Water? Mayo Clinic. Available at: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/alkaline-water/faq-20058029
- Zeratsky, K. (2016). What is Coconut Water and What’s Behind the Hype? Mayo Clinic. Available at: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coconut-water/faq-20207812