As we near the end of November, you’re likely thinking about preparing or attending at least one holiday meal. Did you know that in addition to marking the start of the holiday season, November is Diabetes Awareness month? The holiday season is a wonderful time to catch up with friends and family and enjoy good […]
Use The Plate Method for Holiday Meal Planning
WRITTEN BY: Jenny Lobb, MPH, RD, LD Family and Consumer Sciences Educator, Ohio State University Extension, Franklin County
REVIEWED BY: Amy Meehan, MPH, Healthy People Program Specialist, Ohio State University Extension
SOURCES:
- Create Your Plate. The American Diabetes Association. http://www.diabetes.org/food-and-fitness/food/planning-meals/create-your-plate/#seven
- Holiday Meal Planning. The American Diabetes Association. http://www.diabetes.org/food-and-fitness/food/planning-meals/holiday-meal-planning/